"Balance" is a neighborhood fitness studio that exists to get people moving to imporove their quality of life through personal training and group fitness classes. We want to create balance between fitness and fun through caring and friendly trainers and instructors, personalized and appropriate goal-settting and nutrition counseling.

"Balance" is a pleasing, upscale environment with state-of-the-art equipment, techniques and group programs.

"Balance" believes that healthy living improves all areas of life and that wroking out in a group assures adherence to an exercise program.

Sincerely,

Kristin Lawson
Owner/Trainer